Kazuya Kawamoto 6000m row
6,000
Meters
28:41.9
Time
2:23.4
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 117 |
March 08, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.9 | 6,000 | 2:23.4 | 118 | 707 | 20 |
| 5:57.9 | 1,200 | 2:29.1 | 106 | 663 | 20 |
| 6:01.2 | 2,400 | 2:30.5 | 103 | 653 | 19 |
| 6:04.0 | 3,600 | 2:31.6 | 100 | 645 | 19 |
| 5:23.5 | 4,800 | 2:14.7 | 143 | 791 | 21 |
| 5:15.3 | 6,000 | 2:11.3 | 154 | 831 | 22 |
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Workout Graph
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