Kazuya Kawamoto 500m row
500
Meters
2:22.6
Time
2:22.6
Pace
27
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 115 |
March 08, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 21 |
| 0:35.3 | 100 | 2:56.5 | 64 | 519 | 22 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 23 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 20 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 23 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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