Kazuya Kawamoto 300m row
300
Meters
1:36.7
Time
2:41.1
Pace
15
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 113 |
February 28, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 300 | 2:41.1 | 84 | 587 | 21 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 21 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 22 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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