Kazuya Kawamoto 300m row
300
Meters
1:36.0
Time
2:40.0
Pace
15
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 113 |
February 20, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.0 | 300 | 2:40.0 | 85 | 594 | 20 |
| 0:37.4 | 100 | 3:07.0 | 54 | 484 | 21 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 20 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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