Kazuya Kawamoto 300m row
300
Meters
1:38.6
Time
2:44.3
Pace
15
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 114 |
February 19, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 300 | 2:44.3 | 79 | 571 | 20 |
| 0:39.0 | 100 | 3:15.0 | 47 | 462 | 20 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 22 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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