Kazuya Kawamoto 500m row
500
Meters
2:20.0
Time
2:20.0
Pace
27
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 114 |
February 19, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 21 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 22 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 18 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 22 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 23 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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