Kazuya Kawamoto 300m row
300
Meters
1:39.6
Time
2:46.0
Pace
15
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 113 |
February 11, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.6 | 300 | 2:46.0 | 77 | 563 | 20 |
| 0:39.7 | 100 | 3:18.5 | 45 | 454 | 21 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 20 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 22 |
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Workout Graph
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