Kazuya Kawamoto 500m row
500
Meters
2:23.1
Time
2:23.1
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 113 |
February 07, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 21 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 22 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 21 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 22 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 22 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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