Kazuya Kawamoto 500m row
500
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 114 |
February 06, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 20 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 21 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 21 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 21 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 19 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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