Kazuya Kawamoto 300m row
300
Meters
1:47.8
Time
2:59.6
Pace
15
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 113 |
February 04, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 300 | 2:59.6 | 60 | 507 | 19 |
| 0:41.8 | 100 | 3:29.0 | 38 | 431 | 20 |
| 0:34.0 | 200 | 2:50.0 | 71 | 545 | 19 |
| 0:31.9 | 300 | 2:39.5 | 86 | 596 | 21 |
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Workout Graph
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