Kazuya Kawamoto 500m row
500
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 113 |
January 30, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 22 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 23 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 21 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 22 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 22 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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