Kazuya Kawamoto 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
402
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 112 |
January 26, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 801 | 21 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 21 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 21 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 21 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 22 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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