Kazuya Kawamoto 300m row
300
Meters
1:38.2
Time
2:43.6
Pace
15
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 113 |
January 09, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 300 | 2:43.6 | 80 | 574 | 21 |
| 0:39.2 | 100 | 3:16.0 | 46 | 459 | 21 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 22 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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