Kazuya Kawamoto 500m row
500
Meters
2:23.6
Time
2:23.6
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 115 |
January 04, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 21 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 21 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 23 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 22 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 22 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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