Kazuya Kawamoto 500m row
500
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 113 |
December 29, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 21 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 21 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 22 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 22 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 22 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 20 |
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Workout Graph
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