Kazuya Kawamoto 500m row
500
Meters
2:41.5
Time
2:41.5
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 115 |
November 19, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.5 | 500 | 2:41.5 | 83 | 585 | 20 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 20 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 21 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 20 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 22 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 19 |
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Workout Graph
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