Kazuya Kawamoto 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 97 |
October 15, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 608 | 20 |
| 0:42.2 | 100 | 3:31.0 | 37 | 428 | 16 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 21 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 21 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 22 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.