Kazuya Kawamoto 500m row
500
Meters
2:36.4
Time
2:36.4
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 97 |
October 14, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 20 |
| 0:37.7 | 100 | 3:08.5 | 52 | 479 | 21 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 21 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 20 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 21 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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