Kazuya Kawamoto 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 96 |
October 11, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 20 |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 21 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 21 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 20 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 21 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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