Kazuya Kawamoto 500m row
500
Meters
2:38.4
Time
2:38.4
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 96 |
October 08, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.4 | 500 | 2:38.4 | 88 | 603 | 19 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 18 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 19 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 20 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 21 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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