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Kazuya Kawamoto v0:20/0:10r...24 row

2,101

Meters

8:00.0

Time

1:54.2

Pace

143

Calories

Rest Distance1,626
Rest Time11:40.0
Overall Distance3,727
Overall Time19:40.0
Average Watts235
Calories Per Hour1108
Stroke Rate30
Stroke Count423
Drag Factor94

October 01, 2024 19:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,101 1:54.2 235 1108 30
0:20.0 88 1:53.6 239 1120 33
r: 0:10 37
0:20.0 89 1:52.3 247 1149 30
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30
r: 0:10 35
0:20.0 88 1:53.6 239 1120 27
r: 0:10 33
0:20.0 87 1:54.9 230 1093 27
r: 0:10 33
0:20.0 88 1:53.6 239 1120 30
r: 0:10 32
0:20.0 88 1:53.6 239 1120 30
r: 0:10 32
0:20.0 88 1:53.6 239 1120 30
r: 4:00 647
0:20.0 89 1:52.3 247 1149 30
r: 0:10 35
0:20.0 89 1:52.3 247 1149 30
r: 0:10 34
0:20.0 89 1:52.3 247 1149 30
r: 0:10 34
0:20.0 88 1:53.6 239 1120 30
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30
r: 0:10 32
0:20.0 88 1:53.6 239 1120 30
r: 0:10 33
0:20.0 87 1:54.9 230 1093 30
r: 0:10 33
0:20.0 89 1:52.3 247 1149 30
r: 4:00 250
0:20.0 88 1:53.6 239 1120 30
r: 0:10 33
0:20.0 88 1:53.6 239 1120 30
r: 0:10 41
0:20.0 76 2:11.5 154 828 30
r: 0:10 33
0:20.0 89 1:52.3 247 1149 30
r: 0:10 31
0:20.0 87 1:54.9 230 1093 30
r: 0:10 32
0:20.0 88 1:53.6 239 1120 30
r: 0:10 31
0:20.0 88 1:53.6 239 1120 30
r: 0:10 32
0:20.0 90 1:51.1 255 1178 33
r: 0:10 29
r1,626

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Workout Graph

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