Kazuya Kawamoto 500m row
500
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 96 |
September 25, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 22 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 23 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 21 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 24 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 22 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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