Kazuya Kawamoto 500m row
500
Meters
2:18.8
Time
2:18.8
Pace
27
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 97 |
September 24, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 22 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 21 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 24 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 22 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 23 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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