Kazuya Kawamoto 10:00 row
1,918
Meters
10:00.0
Time
2:36.4
Pace
103
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
July 08, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,918 | 2:36.4 | 91 | 614 | 19 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 18 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 20 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 19 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 20 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 21 |