Kazuya Kawamoto 1000m row
1,000
Meters
4:55.0
Time
2:27.5
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 97 |
June 05, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 21 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 21 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 21 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 22 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 21 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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