Kazuya Kawamoto 20:00 row
4,360
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 99 |
April 23, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,360 | 2:17.6 | 134 | 762 | 20 |
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 20 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 20 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 20 |
| 16:00.0 | 863 | 2:19.0 | 130 | 748 | 20 |
| 20:00.0 | 893 | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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