Kazuya Kawamoto 20:00 row
4,232
Meters
20:00.0
Time
2:21.7
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 98 |
April 15, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,232 | 2:21.7 | 123 | 722 | 19 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 19 |
| 8:00.0 | 823 | 2:25.8 | 113 | 688 | 18 |
| 12:00.0 | 831 | 2:24.4 | 116 | 700 | 19 |
| 16:00.0 | 882 | 2:16.0 | 139 | 778 | 19 |
| 20:00.0 | 890 | 2:14.8 | 143 | 791 | 21 |
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Workout Graph
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