Kazuya Kawamoto 1000m row
1,000
Meters
4:27.0
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 101 |
March 18, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 21 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 22 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 20 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 21 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 22 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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