Kazuya Kawamoto v10:00/2:00r...1 row
2,199
Meters
10:00.0
Time
2:16.4
Pace
129
Calories
| Rest Distance | 198 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,397 |
| Overall Time | 12:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 100 |
January 26, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 20 | |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 20 | |
| r: 2:00 | 198 | |||||
| r198 |
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Workout Graph
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