Kazuya Kawamoto 20:00 row
4,491
Meters
20:00.0
Time
2:13.6
Pace
266
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 99 |
November 07, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,491 | 2:13.6 | 147 | 805 | 21 |
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 21 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 21 |
| 12:00.0 | 918 | 2:10.7 | 157 | 839 | 22 |
| 16:00.0 | 919 | 2:10.5 | 157 | 841 | 21 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 23 |
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Workout Graph
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