Kazuya Kawamoto 1000m row
1,000
Meters
4:48.4
Time
2:24.2
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 96 |
September 15, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 20 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 19 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 20 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 21 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 21 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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