Sign Up

Kazuya Kawamoto v10c/0:30r...20 row

2,763

Meters

10:21.3

Time

1:52.4

Pace

200

Calories

Rest Distance1,463
Rest Time10:00.0
Overall Distance4,226
Overall Time20:21.3
Average Watts246
Calories Per Hour1147
Stroke Rate29
Stroke Count496
Drag Factor94

September 15, 2023 19:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:21.3 2,763 1:52.4 246 1147 29
0:33.0 143 1:55.3 228 1084 29
r: 0:30 80
0:32.5 141 1:55.2 229 1086 28
r: 0:30 74
0:31.8 140 1:53.5 239 1122 28
r: 0:30 75
0:32.0 140 1:54.2 234 1106 28
r: 0:30 75
0:31.7 140 1:53.2 241 1130 28
r: 0:30 72
0:32.0 141 1:53.4 240 1124 28
r: 0:30 78
0:31.4 139 1:52.9 243 1135 29
r: 0:30 74
0:31.0 138 1:52.3 247 1150 29
r: 0:30 74
0:31.3 139 1:52.5 245 1143 29
r: 0:30 72
0:30.7 137 1:52.0 249 1156 29
r: 0:30 73
0:30.8 138 1:51.5 252 1166 29
r: 0:30 72
0:31.3 139 1:52.5 245 1143 29
r: 0:30 77
0:30.4 136 1:51.7 251 1162 30
r: 0:30 72
0:30.9 138 1:51.9 249 1158 29
r: 0:30 46
0:30.5 137 1:51.3 254 1173 29
r: 0:30 74
0:30.9 138 1:51.9 249 1158 29
r: 0:30 75
0:30.6 137 1:51.6 251 1164 29
r: 0:30 77
0:30.7 137 1:52.0 249 1156 29
r: 0:30 74
0:29.9 136 1:49.9 263 1206 32
r: 0:30 79
0:28.0 131 1:46.8 287 1286 32
r: 0:30 70
r1,463

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.