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Kazuya Kawamoto v0:45/0:45r...20 row

4,008

Meters

15:00.0

Time

1:52.2

Pace

279

Calories

Rest Distance1,979
Rest Time15:00.0
Overall Distance5,987
Overall Time30:00.0
Average Watts247
Calories Per Hour1151
Stroke Rate30
Stroke Count733
Drag Factor96

August 02, 2023 19:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,008 1:52.2 247 1151 30
0:45.0 196 1:54.7 231 1096 31
r: 0:45 126
0:45.0 200 1:52.5 246 1146 29
r: 0:45 105
0:45.0 200 1:52.5 246 1146 29
r: 0:45 103
0:45.0 200 1:52.5 246 1146 29
r: 0:45 108
0:45.0 200 1:52.5 246 1146 29
r: 0:45 94
0:45.0 202 1:51.3 253 1171 31
r: 0:45 96
0:45.0 200 1:52.5 246 1146 29
r: 0:45 101
0:45.0 200 1:52.5 246 1146 29
r: 0:45 100
0:45.0 200 1:52.5 246 1146 29
r: 0:45 73
0:45.0 200 1:52.5 246 1146 29
r: 0:45 99
0:45.0 201 1:51.9 250 1158 31
r: 0:45 103
0:45.0 200 1:52.5 246 1146 31
r: 0:45 93
0:45.0 200 1:52.5 246 1146 29
r: 0:45 100
0:45.0 202 1:51.3 253 1171 31
r: 0:45 87
0:45.0 200 1:52.5 246 1146 31
r: 0:45 105
0:45.0 201 1:51.9 250 1158 31
r: 0:45 92
0:45.0 202 1:51.3 253 1171 31
r: 0:45 99
0:45.0 202 1:51.3 253 1171 31
r: 0:45 99
0:45.0 201 1:51.9 250 1158 31
r: 0:45 84
0:45.0 203 1:50.8 257 1184 32
r: 0:45 112
r1,979

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