Kazuya Kawamoto 300m row
300
Meters
1:42.4
Time
2:50.6
Pace
15
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 98 |
July 21, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.4 | 300 | 2:50.6 | 70 | 542 | 21 |
| 0:41.3 | 100 | 3:26.5 | 40 | 436 | 20 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 23 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 21 |
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Workout Graph
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