Kazuya Kawamoto 300m row
300
Meters
1:33.7
Time
2:36.1
Pace
15
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
July 05, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.7 | 300 | 2:36.1 | 92 | 616 | 21 |
| 0:37.0 | 100 | 3:05.0 | 55 | 490 | 21 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 21 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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