Kazuya Kawamoto 20:00 row
4,699
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 98 |
May 17, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,699 | 2:07.6 | 168 | 878 | 23 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 20 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 21 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 22 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 25 |
| 20:00.0 | 998 | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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