Kazuya Kawamoto 300m row
300
Meters
1:43.6
Time
2:52.6
Pace
15
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 100 |
May 14, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 300 | 2:52.6 | 68 | 533 | 20 |
| 0:42.8 | 100 | 3:34.0 | 36 | 422 | 20 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 21 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.