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Kazuya Kawamoto v0:45/0:45r...20 row

4,074

Meters

15:00.0

Time

1:50.4

Pace

288

Calories

Rest Distance1,971
Rest Time15:00.0
Overall Distance6,045
Overall Time30:00.0
Average Watts260
Calories Per Hour1193
Stroke Rate30
Stroke Count459
Drag Factor95

May 09, 2023 20:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,074 1:50.4 260 1193 30
0:45.0 195 1:55.3 228 1084 29
r: 0:45 113
0:45.0 196 1:54.7 231 1096 28
r: 0:45 107
0:45.0 199 1:53.0 242 1133 28
r: 0:45 104
0:45.0 203 1:50.8 257 1184 29
r: 0:45 102
0:45.0 204 1:50.2 261 1197 29
r: 0:45 96
0:45.0 204 1:50.2 261 1197 31
r: 0:45 102
0:45.0 205 1:49.7 265 1211 31
r: 0:45 99
0:45.0 206 1:49.2 269 1224 31
r: 0:45 99
0:45.0 205 1:49.7 265 1211 31
r: 0:45 98
0:45.0 205 1:49.7 265 1211 31
r: 0:45 89
0:45.0 204 1:50.2 261 1197 31
r: 0:45 99
0:45.0 204 1:50.2 261 1197 29
r: 0:45 83
0:45.0 205 1:49.7 265 1211 31
r: 0:45 100
0:45.0 205 1:49.7 265 1211 31
r: 0:45 94
0:45.0 204 1:50.2 261 1197 31
r: 0:45 88
0:45.0 204 1:50.2 261 1197 31
r: 0:45 102
0:45.0 205 1:49.7 265 1211 31
r: 0:45 103
0:45.0 206 1:49.2 269 1224 32
r: 0:45 101
0:45.0 207 1:48.6 273 1237 32
r: 0:45 101
0:45.0 208 1:48.1 277 1251 35
r: 0:45 91
r1,971

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