Kazuya Kawamoto 300m row
300
Meters
1:40.5
Time
2:47.5
Pace
15
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 38 |
| Drag Factor | 100 |
May 02, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 300 | 2:47.5 | 74 | 556 | 22 |
| 0:37.4 | 100 | 3:07.0 | 54 | 484 | 24 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 20 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 24 |
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Workout Graph
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