Kazuya Kawamoto 300m row
300
Meters
1:45.1
Time
2:55.1
Pace
15
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 100 |
May 01, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.1 | 300 | 2:55.1 | 65 | 524 | 20 |
| 0:41.8 | 100 | 3:29.0 | 38 | 431 | 20 |
| 0:33.3 | 200 | 2:46.5 | 76 | 560 | 20 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.