Kazuya Kawamoto 1000m row
1,000
Meters
4:28.3
Time
2:14.1
Pace
59
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 98 |
May 01, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 22 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 21 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 22 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 22 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 22 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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