Kazuya Kawamoto 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
406
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 104 |
February 21, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 799 | 21 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 18 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 21 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 24 |
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Workout Graph
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