Kazuya Kawamoto 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 104 |
January 10, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 22 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 22 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 21 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 21 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 22 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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