Kazuya Kawamoto 1000m row
1,000
Meters
4:29.8
Time
2:14.9
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 103 |
December 21, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 21 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 21 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 22 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 20 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 21 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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