Kazuya Kawamoto 300m row
300
Meters
1:41.5
Time
2:49.1
Pace
15
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 104 |
December 16, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.5 | 300 | 2:49.1 | 72 | 548 | 20 |
| 0:39.9 | 100 | 3:19.5 | 44 | 451 | 20 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 19 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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