Kazuya Kawamoto 300m row
300
Meters
1:35.4
Time
2:39.0
Pace
15
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 32 |
| Drag Factor | 103 |
December 15, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 300 | 2:39.0 | 87 | 599 | 20 |
| 0:35.5 | 100 | 2:57.5 | 63 | 515 | 20 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 22 |
| 0:29.6 | 300 | 2:28.0 | 108 | 671 | 18 |
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Workout Graph
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