Kazuya Kawamoto 1000m row
1,000
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 103 |
December 15, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 21 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 22 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 21 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 20 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 22 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 25 |
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Workout Graph
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