Kazuya Kawamoto 30:00 row

7,019

Meters

30:00.0

Time

2:08.2

Pace

434

Calories

Average Watts166
Calories Per Hour871
Stroke Rate21
Stroke Count658
Drag Factor101

December 13, 2022 19:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,019 2:08.2 166 871 21
6:00.0 1,361 2:12.2 151 820 21
12:00.0 1,384 2:10.0 159 847 21
18:00.0 1,405 2:08.1 166 872 22
24:00.0 1,417 2:07.0 171 887 22
30:00.0 1,452 2:03.9 184 932 23

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Workout Graph

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