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Kazuya Kawamoto v0:45/0:45r...20 row

4,077

Meters

15:00.0

Time

1:50.3

Pace

285

Calories

Rest Distance1,907
Rest Time15:00.0
Overall Distance5,984
Overall Time30:00.0
Average Watts260
Calories Per Hour1195
Stroke Rate29
Stroke Count709
Drag Factor102

December 09, 2022 19:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,077 1:50.3 260 1195 29
0:45.0 201 1:51.9 250 1158 31
r: 0:45 110
0:45.0 203 1:50.8 257 1184 29
r: 0:45 107
0:45.0 203 1:50.8 257 1184 29
r: 0:45 105
0:45.0 203 1:50.8 257 1184 29
r: 0:45 106
0:45.0 203 1:50.8 257 1184 29
r: 0:45 97
0:45.0 203 1:50.8 257 1184 29
r: 0:45 105
0:45.0 203 1:50.8 257 1184 29
r: 0:45 99
0:45.0 203 1:50.8 257 1184 29
r: 0:45 113
0:45.0 204 1:50.2 261 1197 29
r: 0:45 102
0:45.0 204 1:50.2 261 1197 29
r: 0:45 103
0:45.0 203 1:50.8 257 1184 28
r: 0:45 53
0:45.0 203 1:50.8 257 1184 28
r: 0:45 96
0:45.0 201 1:51.9 250 1158 28
r: 0:45 104
0:45.0 203 1:50.8 257 1184 28
r: 0:45 100
0:45.0 202 1:51.3 253 1171 28
r: 0:45 87
0:45.0 204 1:50.2 261 1197 31
r: 0:45 84
0:45.0 206 1:49.2 269 1224 31
r: 0:45 101
0:45.0 206 1:49.2 269 1224 31
r: 0:45 103
0:45.0 207 1:48.6 273 1237 32
r: 0:45 78
0:45.0 212 1:46.1 293 1307 35
r: 0:45 54
r1,907

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