Kazuya Kawamoto 1000m row
1,000
Meters
4:53.5
Time
2:26.7
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 102 |
December 09, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 20 |
| 1:12.9 | 200 | 3:02.2 | 58 | 498 | 18 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 21 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 20 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 21 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 23 |
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Workout Graph
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